A Letter From Your Future Self: By Saturday Sister Laura Forbes

  • How to SHINE ON, when darkness surrounds you.

     A lotus seed is sewn in the darkened depths of the earth. For weeks this seed will see no light, only darkness. Yet it persists in growing in the faith that this phase of darkness shall pass, and on the other side will be something truly glorious. At times we can feel stuck, within a […]

  • Saturday Sister: Naomi Goodlet

    A LITTLE ABOUT THIS WEEKS SISTER: We are stoked to have the gorgeous Naomi Goodlet as this weeks Saturday Sister! She is an epic mindfulness crusader, a joy radiator and a spiritual bad-ass. She coaches, she teaches, she is a writer and is extremely passionate about empowering young people to step up and live the life […]


    DOILY DREAM CATCHERS We just know you are going to LOVE this moths  beautiful #DIY project. It’s our favorite so far! These doily dream catchers are stunning, so much fun to make, super easy and cheap. Give it a go, have some fun, take some wicked pic’s (or a video) & post them on Instagram & […]

  • The one word that will help unlock your true potential

    You jump out of bed on a cold and frosty winter’s morning, you quickly walk over to the window and open the blinds up. In that moment golden light streams through the window, it fills your entire room with light, it warms your face and your heart. You feel content, secure and amazing! It was […]

  • Saturday Sister: Rachel Bell

    A LITTLE ABOUT THIS WEEKS SISTER: Rachel is such an inspiring, wise and vivacious young woman who we completely adore!  At just 19 years young she brings so much love, light, joy and wisdom to this world.  She has taken massive leaps of faith in her life to fast track her growth and to pursue her […]

  • Are your thoughts poisoning you?

    For the majority of human beings on this planet, the answer to this question is sadly… “YES” It’s far too easy to fall into the trap of thinking “I have no control over my thoughts, they just come and go as they please” and it’s just as easy to complain about our problems and harp […]

  • Saturday Sister: Arianna Joy “Trusting Your Intuition”

    A LITTLE ABOUT THIS WEEKS SISTER:  Arianna Joy is a vibrant, fun, free spirited and radiant woman who is passionate about contribution, health, wellness and travel. She graduate from the Institute for Integrative Nutrition and is the inspiring creator of True Connection Coaching. After years of living with chronic physical and emotional pain, Arianna decided […]

  • The TRUTH about forgiveness that YOU NEED TO KNOW!

    We’ve all experienced that heavy, bitter and uneasy feeling in our stomach towards someone who has done something wrongs by us. It’s like an aggressive and protective guard dog that stands ready & waiting within us. When we see them, hear their voice or even their name being said instantly, that heavy ball of resentment […]

  • Saturday Sister: Sara Schairer MAKING COMPASSION A VERB & A MOVEMENT

    What Is Compassion? Compassion is a feeling of empathy for others. Compassion is the emotion that we feel in response to seeing suffering within the world, that motivates a desire within us to step up, help and make a difference. At Free Spirit Girl we know that the SECRET TO LIVING IS GIVING. This world needs more kindness, […]