A little love letter to all my Free Spirits who are struggling.

  • SATURDAY SISTER: Hayley Carr

    GET TO KNOW THIS WEEKS SISTER This weeks sister is one of the most energetically invigorating souls we have come in contact with in our entire life. She carries sunshine with her everywhere she goes, Hayley has a massive heart and contagious smile. We are beyond blessed and totally stoked to have the incredible Hayley […]

  • Saturday Sister: Anna Miley

    A LITTLE ABOUT THIS WEEKS SISTER:  Anna Miley is one of those people that when you are in her presence you instantly feel calm, peaceful and centred. With a radiating smile and big heart she is making a beautiful impact upon the world. Anna is an Accredited Exercise Physiologist, and a certified yoga instructor. Anna […]

  • Saturday Sister: Claire Baker

      A LITTLE ABOUT THIS WEEKS SISTER:  We are completely stoked to have the radiant and gorgeous Claire Baker as this weeks Saturday Sister. Claire is a certified coach and mentor, she is a passionate writer and an inspiring speaker. She is also the author of ‘She Is Radiant: Your 6-Week Wellness Adventure To Get […]


    This post has been coming for a long time. Many times I sat down to write it, but stopped half way through, embarrassed and a little horrified at how people might respond. So I put it on the “to get to later” shelf, or perhaps it was the “Too Hard, Too Scary” basket? Either way, […]

  • SATURDAY SISTER: Steph Magiros

    A LITTLE ABOUT THIS WEEKS SISTER: At just 23 years  Steph Magiros has lead a insanely successful life. Not only is she an authentic free spirit but this year she was also selected to represent Australia at the 2014 Olympics in Sochi Russia where she made the semi-finals and finished up 18th in the Winter […]