The story of the butterfly

  • The story of the butterfly

    A girl once found a cocoon of a butterfly. She was so excited to witness its transformation and it becoming all it could be, so every morning and afternoon she would sit by the cocoon not wanting to miss the moment the butterfly would spread its wings and soar. One day a small opening appeared [...]

  • Facebook Trolls

    Sometimes I genuinely  forget that there are people out there who’s aim is to hurt others. Their negativity pops it head up like a big ugly troll for all to see the mask they have put on, they seem so gigantic, so unstoppable and scary to us with a putrid odor you can smell from [...]

  • Conscious Thoughts

    The greatest gift we can give ourselves is the gift of awareness and conscious thought! From conscious awareness comes self-love, balance, health, relaxation, success, wealth, motivation, confidence and in all truth everything we truly desire is achieved through conscious thoughts and actions compounded consistently over time. What we ask for and what we focus our [...]

  • Love Your Body Campaign- Media truths revealed!!

    Have you ever looked at the celebrities, models, actresses in the media and gawked at their beauty and envied their perfection?TRUTH IS: We all have! We’ve been trained and conditioned by the media and society to look at these images, compare ourselves to them and make ourselves feel bad because we don’t look like them. [...]

  • Focus & Gratitude- Love Your Body Campaign

    And so it begins our “Love Your Body” interactive online body image campaign. DAY 1: The power of focus & graitude. What is beauty? A question asked by choice yet our answer is tainted by involuntary social programming. We are bombarded with thousands of images each day showing us the stereotype of the idealistic, perfect [...]

  • Transformation

    I am laying in bed, reflecting upon how much transformation, growth, stepping up and letting go is possible in just one week. I feel so blessed and honoured to have been asked to speak at the Magic Moment Foundation’s “Youth leadership and Business Summit” over the past week I met 100 amazing, incredible and brilliant [...]

  • Have a memorable weekend

    Hooray!!! It is the WEEKEND, the sun is shining and we are all alive and have a million reasons to smile. During the week we all look forward to the upcoming weekend and when it comes do we really squeeze as much awesomeness out if it as possible??? I think not, we take it for [...]

  • Balance

    Living a Successful and fur filling life is all about balance. About segmenting your life into different categories (quality time with family/partner/friends, business, study/school, health & fitness, relaxation time) and ensuring that you spend enough time and energy on each. My life is usually planned out, with long lists to work through and tick off, [...]